Umami Bliss: Savor the Healthy Salmon Miso Rice Bowl!

Umami Bliss: Savor the Healthy Salmon Miso Rice Bowl!

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Salmon Miso Rice Bowl Recipe

If you're looking for a healthy and delicious meal that is both satisfying and easy to prepare, this salmon miso rice bowl is the perfect choice. Packed with flavor and nutrients, this dish is a great way to enjoy the benefits of salmon while indulging in a comforting rice bowl. The combination of miso and salmon creates a rich umami flavor that pairs beautifully with the fluffy rice and fresh vegetables. Let’s dive into the recipe!

Ingredients:

  • 2 OceanBox Salmon fillets
  • 2 tablespoons miso paste (white or yellow)
  • 1 tablespoon soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 cup cooked rice (white, brown, or jasmine)
  • 1 cup steamed broccoli or your choice of vegetables
  • 1 avocado, sliced
  • 1 green onion, chopped
  • Sesame seeds for garnish
  • Lime wedges for serving

Instructions:

  1. Start by marinating the salmon. In a small bowl, mix together the miso paste, soy sauce, honey or maple syrup, and sesame oil until well combined. Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Let them marinate for at least 15 minutes, or up to an hour in the refrigerator for deeper flavor.
  2. Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper for easy cleanup. Place the marinated salmon fillets on the baking sheet and bake for about 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  3. While the salmon is baking, prepare your rice and vegetables. If you haven't already, cook your rice according to package instructions. Steam your broccoli or any other vegetables you prefer until tender.
  4. Once the salmon is done, remove it from the oven and let it rest for a couple of minutes. Fluff the cooked rice with a fork and divide it into bowls.
  5. Top each bowl of rice with a piece of salmon, steamed vegetables, and slices of avocado. Sprinkle with chopped green onions and sesame seeds for added flavor and crunch.
  6. Serve with lime wedges on the side for a fresh burst of citrus that complements the dish beautifully.

This salmon miso rice bowl is not only a feast for the eyes but also a wholesome meal that is sure to nourish your body. The combination of healthy fats from the salmon and avocado, along with the fiber from the rice and vegetables, makes it a balanced dish that you can enjoy any day of the week. Whether you're meal prepping for the week or looking for a quick dinner option, this recipe is a winner. Enjoy your delicious and healthy salmon miso rice bowl!


Try OceanBox today and experience the freshest seafood, delivered to your door.

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